110
calories
6
ingredients
4
servings
32
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Related categories: SaladsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 cups salad Romaine, Blend, bagged
1/2 cup grilled chicken chopped
1 oz goat cheese crumbled
1 tbsp sunflower seeds
1/2 cup blueberries
2 tbsps balsamic vinaigrette salad dressing homemade recipe
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Recipe Instructions
Read the instructions at FoodySchmoodyNutrition Facts
110
calories
6
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 25mg
8%
Sodium 50mg
2%
Potassium 150mg
4%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 4g
Protein 8g
16%
Vitamin A
60%
Vitamin C
15%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 10
