Grilled Chicken Sandwich with Avocado and Tomato

Grilled Chicken Sandwich with Avocado and Tomato

recipe by

290
calories
6
ingredients
1
servings
3.6951

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Ingredients

2 ozs ciabatta
2 tbsps avocado mashed
2 ozs chicken breasts grilled
3 slices tomatoes ripe

Nutrition Facts

290
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 290
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 35mg
12%
Sodium 1180mg
49%
Potassium 630mg
18%
Total Carbohydrates 39g
13%
Dietary Fiber 6g
24%
Sugars 3g
Protein 19g
38%
Vitamin A
10%
Vitamin C
20%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11