Sautéed Kale with Toasted Cashews

Sautéed Kale with Toasted Cashews

recipe by

110
calories
7
ingredients
4
servings
3.6373

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Ingredients

3/4 cup roasted cashews unsalted, roughly chopped
1/2 yellow onion sliced
1 bunch kale rinsed, tough midrib removed, roughly chopped
1 tbsp lemon juice plus more to taste

Nutrition Facts

110
calories
6
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 530mg
15%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 1g
Protein 4g
8%
Vitamin A
350%
Vitamin C
230%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4