160
calories
9
ingredients
5
servings
57
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Related categories: SaladsBoilingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
6 ozs wheat whole, pearl couscous
3/4 lb asparagus spears thin, tough ends trimmed
1 1/2 cups grape tomatoes quartered
1/4 cup purple onion minced
1 1/2 lemon juiced
1 tbsp extra-virgin olive oil
2 tbsps fresh parsley minced
kosher salt to taste
pepper fresh cracked, to taste
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
160
calories
35
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 160
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 370mg
11%
Total Carbohydrates 32g
11%
Dietary Fiber 3g
12%
Sugars 2g
Protein 6g
12%
Vitamin A
10%
Vitamin C
60%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 5
