60
calories
13
ingredients
25
servings
21
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Ingredients
2 cups vegetable broth
10 ozs couscous
1 asparagus spears bundle or 1 tall jar of young
1/2 cup kalamata
1/2 cup roasted red peppers chopped
1 cup baby spinach torn
3 scallions thinly sliced
1/2 tsp garlic powder
1/2 tsp dried dillweed
1/2 tsp sea salt
3 tbsps fresh lemon juice
3 tbsps coconut oil or olive oil
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Recipe Instructions
Read the instructions at Vegan in the FreezerNutrition Facts
60
calories
2
g fat
0
g sugar
Amount Per Serving (recipe is 25 servings)
Calories 60
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 40mg
1%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 0g
Protein 2g
4%
Vitamin A
4%
Vitamin C
6%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 6
