Israeli Couscous Salad w/ Asparagus and Feta

Israeli Couscous Salad w/ Asparagus and Feta

recipe by

410
calories
9
ingredients
6
servings
3.61

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Ingredients

2 1/2 cups pearl couscous cooked, cooked, barley or farro would work too
2 bunches asparagus trimmed, cut into 1 1/2 –inch pieces
1 pt cherry tomatoes halved
1 purple onion small, chopped
2 cloves garlic minced
1/4 cup dill chopped
1/2 cup feta cheese reduced fat, crumbled

Nutrition Facts

410
calories
10
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 410
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 160mg
7%
Potassium 510mg
15%
Total Carbohydrates 64g
21%
Dietary Fiber 7g
28%
Sugars 5g
Protein 14g
28%
Vitamin A
30%
Vitamin C
30%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12