Grilled Tomato and Israeli Couscous Salad with Mint, Pine Nuts and Goat Cheese
330
calories
8
ingredients
4
servings
36
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Related categories: SaladsBarbecueSummerSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 cup pearl couscous dried
2 tbsps olive oil
10 ozs cherry tomatoes
1/2 cup parsley chopped
15 mint leaves chopped
1 tbsp shallots roughly minced
2 tbsps pinenuts
2 ozs goat cheese
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Recipe Instructions
Read the instructions at Midwest at Its BestNutrition Facts
330
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 15mg
5%
Sodium 60mg
3%
Potassium 320mg
9%
Total Carbohydrates 38g
13%
Dietary Fiber 3g
12%
Sugars 3g
Protein 12g
24%
Vitamin A
30%
Vitamin C
35%
Calcium
15%
Iron
8%
Weight Watchers Points
PointsPlus: 9SmartPoints: 21
