380
calories
8
ingredients
8
servings
1,901
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Related categories: SaladsSpringSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
8 ozs goat cheese softened
1 lemon
1/2 tsp ground black pepper freshly
1 bunch asparagus trimmed and cut into 1 1/2-inch pieces
1 lb macaroni
2 tbsps extra-virgin olive oil
1/4 tsp red pepper flakes
salt to taste
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
380
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 380
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 30mg
10%
Sodium 200mg
8%
Potassium 230mg
7%
Total Carbohydrates 46g
15%
Dietary Fiber 3g
12%
Sugars 3g
Protein 17g
34%
Vitamin A
15%
Vitamin C
20%
Calcium
30%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
