460
calories
11
ingredients
4
servings
28
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Related categories: SaladsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup French lentils uncooked, /du Puy lentils, about 2 1/2 cups cooked
3 gold potatoes medium, diced, about 3 1/2 cups
1 bunch asparagus ends broken off and chopped
1/2 purple onion medium, diced, about 1 1/2 cups
1 tbsp extra-virgin olive oil divided
1 handful fresh dill minced, for garnish, optional
2 tbsps mustard coarse seeded/old fashioned, see photo in post
2 tbsps dijon mustard
4 tbsps extra-virgin olive oil
4 tbsps fresh lemon juice to taste
2 fine sea salt or pink salt
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Recipe Instructions
Read the instructions at Oh She GlowsNutrition Facts
460
calories
19
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 310mg
13%
Potassium 1350mg
39%
Total Carbohydrates 55g
18%
Dietary Fiber 22g
88%
Sugars 4g
Protein 20g
40%
Vitamin A
15%
Vitamin C
60%
Calcium
10%
Iron
60%
Weight Watchers Points
PointsPlus: 11SmartPoints: 19
