240
calories
21
ingredients
8
servings
258
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Related categories: Lunch And SnacksSaladsSide DishesMediterraneanBoilingSesame-free+ See all
Ingredients
1 cup couscous
1 cup boiling water
2 tbsps olive oil
1 tsp salt
2 tomatoes vine-ripe, diced
1 cucumber peeled, seeded and diced
14 ozs artichoke hearts 400 grams, drained and chopped
6 ozs black olives 170 grams, drained and chopped
1/2 purple onion thinly sliced
3 tbsps extra-virgin olive oil
3 tbsps balsamic vinegar
3 tbsps red wine vinegar
1 tsp salt
1 tsp black pepper
1/2 tsp garlic powder
1/2 tsp dried oregano
1/2 tsp fresh thyme minced
1/2 cup feta cheese crumbles
fresh parsley chopped
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Recipe Instructions
Read the instructions at The Candid AppetiteNutrition Facts
240
calories
12
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 240
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 780mg
33%
Potassium 360mg
10%
Total Carbohydrates 29g
10%
Dietary Fiber 7g
28%
Sugars 4g
Protein 5g
10%
Vitamin A
10%
Vitamin C
20%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 11
