270
calories
13
ingredients
4
servings
154
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Related categories: SaladsBoilingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup water
1 cup couscous
1 1/2 tbsps olive oil good quality
2 tbsps red wine vinegar
2 tbsps lemon freshly squeezed
1 handful chopped tomatoes
1 handful cucumber chopped
2 slices purple onion chopped
1/2 avocado diced
1 handful arugula
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Recipe Instructions
Read the instructions at Liv LifeNutrition Facts
270
calories
9
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 290mg
8%
Total Carbohydrates 40g
13%
Dietary Fiber 5g
20%
Sugars 1g
Protein 7g
14%
Vitamin A
2%
Vitamin C
15%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
