Mediterranean Pepper Salad

Mediterranean Pepper Salad

recipe by

260
calories
12
ingredients
4
servings
3.61300

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Ingredients

1/4 cup cold water
1 tbsp kosher salt
2 tsps sugar
1/2 purple onion cut into a 1/2-inch dice, use less if your onion is huge
3 bell pepper your choice of colors, I used one red, orange and yellow
1/4 lb feta cheese firm
1/2 cup olives pitted kalmata
1/4 cup olive oil

Nutrition Facts

260
calories
21
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 25mg
8%
Sodium 1610mg
67%
Potassium 290mg
8%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 6g
Protein 6g
12%
Vitamin A
10%
Vitamin C
120%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10