Mediterranean Chicken Salad

Mediterranean Chicken Salad

recipe by

240
calories
14
ingredients
4
servings
3.8587

Click to save recipe for later!

Ingredients

1/2 cup purple onion minced
2 tbsps olive oil
1 tbsp capers
3/4 cup olives mixed pitted deli, sliced
1 tbsp fresh oregano chopped, or basil, or both!
2 tbsps fresh parsley chopped
black pepper to taste
lettuce Endive, for appetizer boats, or chopped to add to the salad
butter lettuce for lettuce cups
1 batch salad use gluten-free pasta for gluten-free option

Nutrition Facts

240
calories
13
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 75mg
25%
Sodium 630mg
26%
Potassium 560mg
16%
Total Carbohydrates 6g
2%
Dietary Fiber 3g
12%
Sugars 1g
Protein 25g
50%
Vitamin A
40%
Vitamin C
15%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 12