350
calories
8
ingredients
2
servings
974
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Ingredients
1/2 cup low-fat greek yogurt
1 tbsp curry powder
1/4 tsp cayenne powder
2 cups cooked chicken white or dark meat, coarsely chopped
2 stalks celery finely diced
1/2 cup red grape halved
3 tbsps fresh parsley finely chopped
salt and pepper, to taste
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
350
calories
20
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 350
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 125mg
42%
Sodium 520mg
22%
Potassium 440mg
13%
Total Carbohydrates 3g
1%
Dietary Fiber 2g
8%
Sugars 1g
Protein 39g
78%
Vitamin A
20%
Vitamin C
15%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 9
