250
calories
10
ingredients
4
servings
7
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Ingredients
2 cups chicken shredded, from half a roasted chicken
3 tbsps curry powder
1 tbsp cayenne
1/4 cup greek style plain yogurt
1/4 cup green apples chopped
1/4 cup scallions chopped, greens only
1/4 cup chopped walnuts
olive oil for roasting the chicken
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Recipe Instructions
Read the instructions at Steph's Apartment KitchenNutrition Facts
250
calories
14
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 75mg
25%
Sodium 280mg
12%
Potassium 460mg
13%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 1g
Protein 25g
50%
Vitamin A
15%
Vitamin C
6%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 7SmartPoints: 12
