Curry Chicken Salad

Curry Chicken Salad

recipe by

180
calories
12
ingredients
5
servings
3.61

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Ingredients

2 boneless skinless chicken breasts 1 lb., cooked and shredded
1 stalk celery white part trimmed off, halved and coarsely chopped
2 green onions white and green parts, thinly sliced
1/3 cup walnut pieces toasted, or sliced almonds
1/3 cup low-fat mayonnaise or reduced fat Vegenaise
1 tbsp canola oil
1 tbsp balsamic vinegar white
1 tbsp honey
1/2 tsp curry powder

Nutrition Facts

180
calories
9
g fat
9
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 180
Calories From Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 35mg
12%
Sodium 320mg
13%
Potassium 300mg
9%
Total Carbohydrates 13g
4%
Dietary Fiber 1g
4%
Sugars 9g
Protein 11g
22%
Vitamin A
4%
Vitamin C
4%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10