Curried Chicken Salad Skinnywich

Curried Chicken Salad Skinnywich

recipe by

130
calories
14
ingredients
6
servings
3.62

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Ingredients

4 boneless skinless chicken breast halves or 1 store bought rotisserie chicken, skin removed and cut into chunks
1 tbsp olive oil
2 tsps kosher salt
1 tsp ground black pepper freshly
1/2 cup plain yogurt
2 tsps curry powder
2 tsps honey
1/2 tsp ground black pepper freshly, to taste
1 granny smith apples cored and diced
1/2 cup seedless red grapes cut in half
2 scallions thinly sliced

Nutrition Facts

130
calories
10
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 130
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 780mg
33%
Potassium 120mg
3%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 8g
Protein 1g
2%
Vitamin A
4%
Vitamin C
10%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 9