330
calories
15
ingredients
5
servings
593
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Related categories: SaladsBoilingSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 cup couscous
1 1/4 cups boiling water
1 cup cilantro loosely packed, finely chopped
1 cup flat leaf parsley loosely packed, finely chopped
1/2 english cucumber cut lengthwise and very thinly sliced
1/2 purple onion cut in half and shaved extremely thin
1 lemon zested and juiced, about 3 tablespoons
1/4 cup extra-virgin olive oil
1 tbsp honey or agave syrup, warmed
1/2 tsp chili powder
1/2 tsp ground cumin
3 tbsps toasted pine nuts
3 ozs feta cheese optional
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
330
calories
18
g fat
5
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 330
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 15mg
5%
Sodium 520mg
22%
Potassium 270mg
8%
Total Carbohydrates 37g
12%
Dietary Fiber 4g
16%
Sugars 5g
Protein 9g
18%
Vitamin A
25%
Vitamin C
60%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 22
