160
calories
9
ingredients
4
servings
521
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Related categories: SaladsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 english cucumber cut into quarters and chopped
1/4 purple onion thinly slivered
3 tbsps red wine vinegar
4 tbsps olive oil
1 pinch white sugar
1 tsp dill dried, crushed between your fingers to brighten flavor, honestly, I don't know if that actually works, but I always give my dried herbs a squeeze prior to adding them to a dish, because someone once told me it enhanced their flavor. I may be quite gullibl
garlic powder sprinkle of, I really encourage using garlic powder as opposed to fresh in this salad. It adds a nice flavor without making it too garlicky.
2 pinches kosher salt
5 1/2 black pepper grinds
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Recipe Instructions
Read the instructions at Food in JarsNutrition Facts
160
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 85mg
4%
Potassium 220mg
6%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 2g
4%
Vitamin A
2%
Vitamin C
6%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 5
