Easy Tomato, Cucumber and Red Onion Salad

Easy Tomato, Cucumber and Red Onion Salad

recipe by

100
calories
10
ingredients
4
servings
3.6284

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Ingredients

4 roma tomatoes medium, cut into wedges
1 cucumber medium, halved lengthwise and thinly sliced
1/2 purple onion halved lengthwise and thinly sliced
2 garlic cloves minced
2 tbsps olive oil good-quality
2 tbsps fresh parsley chopped
1/4 cup feta cheese crumbles for serving

Nutrition Facts

100
calories
7
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 330mg
9%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 4g
Protein 2g
4%
Vitamin A
15%
Vitamin C
25%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4