220
calories
8
ingredients
7
servings
6
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Related categories: DessertsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
4 tbsps golden syrup
150 grams self rising flour
85 grams butter
2 tbsps milk
fruit enough, to cover the bottom of the dish
1 eggs
2 tbsps sugar
1 pinch salt
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Recipe Instructions
Read the instructions at Donal SkehanNutrition Facts
220
calories
11
g fat
8
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 220
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 55mg
18%
Sodium 410mg
17%
Potassium 65mg
2%
Total Carbohydrates 28g
9%
Dietary Fiber 1g
4%
Sugars 8g
Protein 3g
6%
Vitamin A
8%
Vitamin C
2%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
