Sticky Toffee Pancakes

Sticky Toffee Pancakes

recipe by

440
calories
10
ingredients
12
servings
3.635

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Ingredients

6 ozs pitted date diced, a scant cup
250 ml boiling water 1 cup
250 ml sour cream 1 cup
255 grams self raising flour sifted, 2 cups
3 ozs light brown sugar soft, 1/2 cup packed
3 eggs large free range, separated
6 ozs light brown sugar soft, 1 cup, packed
7 ozs unsalted butter 1 cup less 2 TBS
250 ml double cream 1 cup

Nutrition Facts

440
calories
26
g fat
31
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 440
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 125mg
42%
Sodium 420mg
18%
Potassium 210mg
6%
Total Carbohydrates 48g
16%
Dietary Fiber 2g
8%
Sugars 31g
Protein 5g
10%
Vitamin A
20%
Vitamin C
2%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 21