Roasted Red Pepper Hummus Burgers with Caramelized Onions and Smokey Mayo

Roasted Red Pepper Hummus Burgers with Caramelized Onions and Smokey Mayo

recipe by

450
calories
15
ingredients
4
servings
3.611

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Ingredients

1 sweet onion jumbo
1/2 cup hummus Sabra Roasted Red Pepper
1 1/4 cups Rice Chex
4 buns
5 tbsps mayonnaise

Nutrition Facts

450
calories
20
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 75mg
25%
Sodium 870mg
36%
Potassium 710mg
20%
Total Carbohydrates 36g
12%
Dietary Fiber 4g
16%
Sugars 8g
Protein 31g
62%
Vitamin A
10%
Vitamin C
15%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 24