500
calories
11
ingredients
4
servings
235
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Related categories: AppetizersBlendingDairy-freeSeafood-freeEgg-freeLacto-vegetarian+ See all
Ingredients
1 can garbanzo beans drained and rinsed
1 red bell pepper roasted, peeled and seeded*
1 tbsp purple onion chopped
1 clove garlic minced or pressed
1 tbsp tahini
1 lemon
2 tbsps olive oil
1/2 tsp honey
1/2 tsp Sriracha or to taste
1/2 tsp ground cumin
1 tsp kosher salt to taste
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Recipe Instructions
Read the instructions at Pinch My SaltNutrition Facts
500
calories
15
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 360mg
15%
Potassium 1090mg
31%
Total Carbohydrates 74g
25%
Dietary Fiber 21g
84%
Sugars 14g
Protein 22g
44%
Vitamin A
20%
Vitamin C
110%
Calcium
15%
Iron
40%
Weight Watchers Points
PointsPlus: 12SmartPoints: 22
