Mushroom Onion Miso Soup

Mushroom Onion Miso Soup

recipe by

120
calories
11
ingredients
3
servings
3.87

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Ingredients

2 tbsps water
3 cups white onion Thin Half- Slices
3 cloves garlic Sliced
1 1/2 cups button mushrooms Sliced
1 1/2 cups crimini mushrooms Sliced
4 cups water
2 tbsps miso paste
12 ozs kelp noodles Pkg. Raw, rinsed
1 sheet nori Torn into smaller pieces
1 tsp sesame oil Hot Pepper
1 1/2 tsps liquid aminos Bragg’s

Nutrition Facts

120
calories
2
g fat
9
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 120
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 450mg
19%
Potassium 580mg
17%
Total Carbohydrates 21g
7%
Dietary Fiber 5g
20%
Sugars 9g
Protein 6g
12%
Vitamin A
2%
Vitamin C
20%
Calcium
8%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4