Miso Soup with Clams, Shiitake Mushrooms, & Wakame

Miso Soup with Clams, Shiitake Mushrooms, & Wakame

recipe by

130
calories
5
ingredients
4
servings
3.63

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Ingredients

4 cups dashi
1 lb clams
4 tbsps miso paste
2 tbsps wakame prepared

Nutrition Facts

130
calories
2
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 40mg
13%
Sodium 730mg
30%
Potassium 460mg
13%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 1g
Protein 17g
34%
Vitamin A
8%
Vitamin C
25%
Calcium
8%
Iron
90%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 2