Miso Soup

Miso Soup

recipe by

200
calories
12
ingredients
3
servings
3.62703

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Ingredients

3 ozs noodles dried soba
3 tbsps miso paste, to taste
2 1/2 ozs firm tofu 2 handfuls, chopped into 1/3-inch cubes
1 handful watercress or spinach, well washed and stems trimmed
2 green onions tops removed thinly sliced
1 handful cilantro
1 tbsp white miso
1 tbsp apple cider vinegar organic
1 tsp fresh ginger finely minced
1/2 tsp tumeric
3 tbsps water

Nutrition Facts

200
calories
45
g fat
2
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 200
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 870mg
36%
Potassium 240mg
7%
Total Carbohydrates 28g
9%
Dietary Fiber 3g
12%
Sugars 2g
Protein 11g
22%
Vitamin A
8%
Vitamin C
8%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 15
SmartPoints: 6