Balsamic Spinach Salad with Mushrooms, Onions, and Feta

Balsamic Spinach Salad with Mushrooms, Onions, and Feta

recipe by

150
calories
7
ingredients
2
servings
3.63402

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Ingredients

4 handfuls fresh spinach washed and dried
1/4 purple onion cut into thin strips about 1 1/2 inches long
8 mushrooms sliced, I used brown Cremini mushrooms, also called "baby Bella"
2 tbsps extra-virgin olive oil plus more for sauteeing veggies
1/4 tsp garlic puree or crushed fresh garlic

Nutrition Facts

150
calories
14
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 150
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 320mg
9%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 3g
6%
Vitamin A
0%
Vitamin C
6%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5