60
calories
8
ingredients
48
servings
3
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Related categories: AppetizersSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 cups cooked chicken shredded, About 1 store-bought rotisserie chicken, skin discarded
1/2 cup hot sauce or more to your taste
3 1/2 ozs cream cheese softened
1 3/4 cups shredded cheddar cheese sharp or medium
1/4 cup sliced green onions
1 cup all-purpose flour
4 eggs lightly beaten
4 cups Corn Flakes Cereal crushed
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Recipe Instructions
Read the instructions at Seeded at the TableNutrition Facts
60
calories
35
g fat
0
g sugar
Amount Per Serving (recipe is 48 servings)
Calories 60
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 30mg
10%
Sodium 105mg
4%
Potassium 40mg
1%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 4g
8%
Vitamin A
2%
Vitamin C
4%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 10SmartPoints: 6
