90
calories
10
ingredients
15
servings
8
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Related categories: AppetizersBrowningSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 polenta 180z tube of
2 chicken breasts cooked and shredded
6 ozs avocado
4 ozs crumbled blue cheese
1/2 tsp garlic powder
lemon juice to prevent browning
1/4 cup chopped cilantro
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Recipe Instructions
Read the instructions at The Housewife in Training FilesNutrition Facts
90
calories
45
g fat
1
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 90
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 15mg
5%
Sodium 270mg
11%
Potassium 150mg
4%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 6g
12%
Vitamin A
4%
Vitamin C
8%
Calcium
6%
Iron
2%
Weight Watchers Points
PointsPlus: 13SmartPoints: 3
