Healthy Crunchy Buffalo Chicken Bites

Healthy Crunchy Buffalo Chicken Bites

recipe by

80
calories
10
ingredients
4
servings
3.938

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Ingredients

1 lb boneless, skinless chicken breast cut into equal chunks
1/4 cup hot sauce Frank's RedHot Original
1/4 cup light butter I used I can't Believe It's Not butter Light
1/2 tbsp white vinegar
1/8 tsp cayenne pepper more or less depending on your heat preference
1/4 tsp garlic powder
1/2 tsp salt
2 1/2 cups cornflakes

Nutrition Facts

80
calories
0
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 670mg
28%
Potassium 50mg
1%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Sugars 1g
Protein 2g
4%
Vitamin A
2%
Vitamin C
20%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 2