Buffalo Chicken and Waffle Bites

Buffalo Chicken and Waffle Bites

recipe by

370
calories
12
ingredients
4
servings
3.650

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Ingredients

2 tbsps light sour cream or plain Greek yogurt
1/4 cup buffalo sauce I used Fanks Red Hot Wings Buffalo Sauce
1/4 tsp salt
1/4 tsp garlic powder
pepper to taste
2 cups chicken cooked and small cubed, I use rotisserie chicken
1 stalk celery stalk, finely chopped
1/4 cup blue cheese crumbled
6 waffle sets of 4 Eggo Mini Homestyle, 24 mini Eggos total, toasted according to package directions and separated into individual mini waffles

Nutrition Facts

370
calories
17
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 120mg
40%
Sodium 1040mg
43%
Potassium 540mg
15%
Total Carbohydrates 22g
7%
Dietary Fiber 2g
8%
Sugars 1g
Protein 31g
62%
Vitamin A
10%
Vitamin C
20%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 10