Buffalo Chicken Quinoa Bites

Buffalo Chicken Quinoa Bites

recipe by

30
calories
10
ingredients
24
servings
3.641

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Ingredients

1/4 cup chopped onion
1 cup cooked chicken finely chopped
1/4 cup buffalo sauce we used Frank's
1/2 tsp minced garlic

Nutrition Facts

30
calories
15
g fat
0
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 30
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 15mg
5%
Sodium 105mg
4%
Potassium 40mg
1%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 2g
4%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 1