130
calories
7
ingredients
24
servings
1,201
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Related categories: AppetizersSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 1/2 cups diced chicken cooked, finely
8 ozs cream cheese light or regular, softened to room temperature
1/4 cup crumbled blue cheese
1/4 cup shredded sharp cheddar cheese
2 tbsps hot sauce more or less to taste
1 dough recipe pretzel
2 tbsps butter for brushing
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
130
calories
10
g fat
0
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 130
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 25mg
8%
Sodium 170mg
7%
Potassium 60mg
2%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
0%
Sugars 0g
Protein 5g
10%
Vitamin A
4%
Vitamin C
2%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
