Mongolian Beef

Mongolian Beef

recipe by

370
calories
13
ingredients
4
servings
3.6164

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Ingredients

1 lb flank steak or beef tenderloin, cut into thin strips, this recipe also works great with chicken, See note for vegan option
corn starch for coating
2 tbsps vegetable oil
2 tsps fresh ginger minced
1 tbsp garlic fresh, minced
1 tbsp hoisin sauce a critical ingredient, can be found in any Asian store or the Asian section of well-stocked supermarkets
1 tsp sesame oil
1/4 tsp black pepper
1/2 cup soy sauce
1/2 cup water
2 tsps corn starch
1/2 cup brown sugar
2 bunches green onions cut into 2 inch pieces

Nutrition Facts

370
calories
16
g fat
20
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1930mg
80%
Potassium 570mg
16%
Total Carbohydrates 28g
9%
Dietary Fiber 1g
4%
Sugars 20g
Protein 27g
54%
Vitamin A
6%
Vitamin C
10%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12