Mongolian Beef

Mongolian Beef

recipe by

170
calories
17
ingredients
4
servings
449

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Ingredients

8 ozs beef tenderloin thinly sliced
2 tbsps cooking oil
2 stalks leeks /scallion, sliced diagonally
1 in ginger finely chopped
3 cloves garlic thinly sliced
1 tsp soy sauce
1 tbsp water
1 tsp cooking wine Chinese, rice wine or Shaoxing wine
2 tsps oyster sauce
2 tbsps soy sauce
3 dashes white pepper powder
1/4 tsp sesame oil
1 tbsp sugar or to taste
salt to taste

Nutrition Facts

170
calories
11
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 35mg
12%
Sodium 870mg
36%
Potassium 210mg
6%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
0%
Sugars 3g
Protein 12g
24%
Vitamin A
0%
Vitamin C
2%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 5