Healthy Carrot Cake Oat Muffins

Healthy Carrot Cake Oat Muffins

recipe by

170
calories
16
ingredients
15
servings
3.87

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Ingredients

2 cups whole wheat flour white
1/2 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
1/4 tsp ground nutmeg
1/4 tsp ground cloves
1/4 tsp ground ginger
2 eggs
1/2 cup milk
1/2 cup pure maple syrup or packed light brown sugar
3 tbsps unsalted butter melted, cooled slightly
1 1/2 cups grated carrot peeled, *, about 2 medium

Nutrition Facts

170
calories
4
g fat
9
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 170
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 35mg
12%
Sodium 240mg
10%
Potassium 200mg
6%
Total Carbohydrates 30g
10%
Dietary Fiber 4g
16%
Sugars 9g
Protein 5g
10%
Vitamin A
45%
Vitamin C
2%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6