Healthy Applesauce Oat Muffins

Healthy Applesauce Oat Muffins

recipe by

230
calories
11
ingredients
18
servings
3.620

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Ingredients

1 3/4 cups all-purpose flour
1/4 tsp salt
1 1/2 tsps cinnamon
1 1/2 tsps baking powder
1 cup sugar
1 cup coconut oil melted
2 eggs
1 cup applesauce chunky or homestyle sweetened

Nutrition Facts

230
calories
13
g fat
14
g sugar
Amount Per Serving (recipe is 18 servings)
Calories 230
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 25mg
8%
Sodium 85mg
4%
Potassium 55mg
2%
Total Carbohydrates 27g
9%
Dietary Fiber 1g
4%
Sugars 14g
Protein 3g
6%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 11