250
calories
12
ingredients
9
servings
42
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Related categories: BreadsBakingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
2 carrots medium, coarsely chopped
1 cup pitted date
1/2 cup walnuts
1/4 cup coconut oil melted, or Olive oil
2 eggs
2 tbsps honey or maple syrup
1/2 cup buckwheat
1/2 cup almond flour ground
2 tsps baking powder
1 tsp ground cinnamon
1/2 tsp nutmeg
1/2 tsp fine sea salt
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Recipe Instructions
Read the instructions at Meg And SophNutrition Facts
250
calories
15
g fat
16
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 250
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 45mg
15%
Sodium 210mg
9%
Potassium 250mg
7%
Total Carbohydrates 27g
9%
Dietary Fiber 4g
16%
Sugars 16g
Protein 5g
10%
Vitamin A
45%
Vitamin C
2%
Calcium
10%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 11
