Healthy Pumpkin Oat Muffins

Healthy Pumpkin Oat Muffins

recipe by

230
calories
15
ingredients
10
servings
3.52

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Ingredients

1/3 cup coconut oil melted
1/4 cup maple syrup
1/4 cup honey
2 eggs
1/4 cup milk choice, soy, almond, dairy
1/2 tsp salt
1/2 tsp cinnamon plus more for sprinkling on top
1/2 tsp ground ginger
1/4 tsp nutmeg
1/4 tsp clove
1 3/4 cups whole wheat flour
1/3 cup old-fashioned oats plus more for sprinkling on top

Nutrition Facts

230
calories
9
g fat
13
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10