490
calories
8
ingredients
4
servings
13
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Related categories: SoupsSauteeingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 heads broccoli I used 2
2 onion finely chopped, I used one
1 leeks large, finely chopped
2 potatoes large, finely chopped
1.5 liters stock
150 grams ricotta cheese
1 tbsp grated parmesan cheese I used a strong cheddar
1 eggs beaten
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Recipe Instructions
Read the instructions at Belleau KitchenNutrition Facts
490
calories
10
g fat
21
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 85mg
28%
Sodium 780mg
33%
Potassium 2450mg
70%
Total Carbohydrates 74g
25%
Dietary Fiber 17g
68%
Sugars 21g
Protein 34g
68%
Vitamin A
70%
Vitamin C
720%
Calcium
35%
Iron
35%
Weight Watchers Points
PointsPlus: 12SmartPoints: 24
