170
calories
5
ingredients
4
servings
47
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Related categories: BeveragesBlendingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 cups pineapple frozen cubed
2 cups strawberries fresh
4 cups mango juice
2 handfuls baby spinach cleaned
sweetener choice, sugar, splenda, agave or honey to taste -optional
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Recipe Instructions
Read the instructions at Curry and ComfortNutrition Facts
170
calories
0
g fat
36
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 670mg
19%
Total Carbohydrates 41g
14%
Dietary Fiber 2g
8%
Sugars 36g
Protein 4g
8%
Vitamin A
30%
Vitamin C
260%
Calcium
8%
Iron
2%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
