Dairy-Free Raspberry Mango Mint Smoothie

Dairy-Free Raspberry Mango Mint Smoothie

recipe by

170
calories
8
ingredients
2
servings
3.867

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Ingredients

2 cups fresh raspberries rinsed
2 cups cold water
2 mango large, peeled and diced, 1 to 1 1/2 cups diced
20 spearmint leaves, rinsed
1 lime juiced
1 pinch sea salt
3 cups ice cubes

Nutrition Facts

170
calories
5
g fat
32
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 170
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 110mg
5%
Potassium 610mg
17%
Total Carbohydrates 45g
15%
Dietary Fiber 9g
36%
Sugars 32g
Protein 4g
8%
Vitamin A
70%
Vitamin C
130%
Calcium
15%
Iron
35%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9