Ingredients

1 cup kale leaves chopped
1/2 pears
1 bananas frozen
1 1/2 cups almond milk cold, or soy milk or orange juice
1 tbsp honey

Nutrition Facts

110
calories
2
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 60mg
3%
Potassium 380mg
11%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
8%
Sugars 13g
Protein 4g
8%
Vitamin A
70%
Vitamin C
50%
Calcium
15%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5