330
calories
5
ingredients
4
servings
56
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Related categories: BeveragesKid-FriendlyBlendingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
20 ozs crushed pineapples in juice
13 1/2 ozs coconut milk
3 bananas peeled and frozen
1 slice pineapple
shredded coconut a dusting of
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Recipe Instructions
Read the instructions at Foodie with FamilyNutrition Facts
330
calories
24
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 21g
105%
Trans Fat g
Cholesterol 0mg
0%
Sodium 30mg
1%
Potassium 610mg
17%
Total Carbohydrates 31g
10%
Dietary Fiber 5g
20%
Sugars 17g
Protein 3g
6%
Vitamin A
2%
Vitamin C
35%
Calcium
2%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 17
