Strawberries and "Cream" Muffin Recipe (Gluten Free, Dairy Free, Vegan)

Strawberries and "Cream" Muffin Recipe (Gluten Free, Dairy Free, Vegan)

recipe by

220
calories
14
ingredients
12
servings
49

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Ingredients

2 tbsps flax seeds *after it's ground - see note*
5 tbsps water
1 1/2 cups almond flour
1 cup rice flour
1/2 tsp salt
3/4 cup brown sugar
1 tbsp cinnamon
1 1/2 cups strawberries chopped and divided
1/2 cup silken tofu
1/4 cup grapeseed oil
1 tsp vanilla

Nutrition Facts

220
calories
12
g fat
10
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 220
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 250mg
10%
Potassium 70mg
2%
Total Carbohydrates 25g
8%
Dietary Fiber 3g
12%
Sugars 10g
Protein 5g
10%
Vitamin A
0%
Vitamin C
15%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8