500
calories
16
ingredients
4
servings
1
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Related categories: Sesame-freeSeafood-freeSoy-freeVegetarianPescetarianHigh-fiber+ See all
Ingredients
2 eggplant large
2 eggs
100 grams grated parmesan cheese finely
75 grams almonds finely chopped or even ground
2 cloves garlic finely chopped
1 avocado
2 tomatoes large, or 10 cherry tomatoes
1 handful fresh basil
2 tbsps lemon juice
2 tbsps olive oil
2 tbsps capers optional
pepper Fresh grated
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Recipe Instructions
Read the instructions at A Tasty Love StoryNutrition Facts
500
calories
33
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 300
% Daily Value*
Total Fat 33g
51%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 130mg
43%
Sodium 770mg
32%
Potassium 1350mg
39%
Total Carbohydrates 36g
12%
Dietary Fiber 17g
68%
Sugars 10g
Protein 22g
44%
Vitamin A
25%
Vitamin C
45%
Calcium
40%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
