210
calories
4
ingredients
4
servings
84
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/2 lb fava beans dried, soaked in plenty of water overnight and drained well
1 lb chicory leaves, washed well
1 onion small, chopped
4 tbsps olive oil
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
210
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 65mg
3%
Potassium 710mg
20%
Total Carbohydrates 18g
6%
Dietary Fiber 5g
20%
Sugars 2g
Protein 7g
14%
Vitamin A
130%
Vitamin C
50%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 6
