420
calories
7
ingredients
8
servings
3
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Related categories: DessertsBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 1/2 cups whole wheat flour
1 1/2 cups rolled oats
1/3 cup brown sugar packed, use ½ cup if you want your bars a little sweeter
1/2 tsp salt
10 tbsps unsalted butter cold, cut into ½-inch cubes
3 tbsps cold water
3/4 cup preserves fruit
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Recipe Instructions
Read the instructions at Kristine's KitchenNutrition Facts
420
calories
17
g fat
21
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 420
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 40mg
13%
Sodium 160mg
7%
Potassium 250mg
7%
Total Carbohydrates 62g
21%
Dietary Fiber 6g
24%
Sugars 21g
Protein 8g
16%
Vitamin A
10%
Vitamin C
6%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 17
