Whole Grain Fruit-Filled Bars

Whole Grain Fruit-Filled Bars

recipe by

230
calories
7
ingredients
16
servings
3.65

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Ingredients

1 1/2 cups whole wheat flour
1 1/2 cups old-fashioned oats
1/2 cup brown sugar packed
1/2 tsp salt
3/4 cup unsalted butter cold, chopped into 1/2-inch cubes
2 tbsps cold water
3/4 cup preserves fruit, or jam

Nutrition Facts

230
calories
10
g fat
12
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 230
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 25mg
8%
Sodium 85mg
4%
Potassium 120mg
3%
Total Carbohydrates 33g
11%
Dietary Fiber 3g
12%
Sugars 12g
Protein 4g
8%
Vitamin A
15%
Vitamin C
2%
Calcium
6%
Iron
25%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10